Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 02.07.2025 10:04

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

Take aurally.

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.